New Video
There is a new youtube video about the Alexander Technique and the science behind it, and it is only 2 minutes long! The video explains the science paper, ”Potential Mechanisms of the Alexander Technique: Toward a Comprehensive Neurophysiological Model’ by Timothy Cacciatore, Patrick M. Johnson, and Rajal G. Cohen published in Kinesiology Review 9 (2020).
When you are there in youtube, you will see other videos on the Alexander Technique which you may find interesting.